ROOTED Move™ Shoulder Support Ritual
Daily support for more comfortable shoulders and the moments you want back.
3 bottles delivered every 3 months for $87. Cancel anytime.
1 Month Shoulder Support
30-day supply$49each$49 total
2 Months Shoulder Support
60-day supply$39each$78 totalFREE GIFTS INCLUDEDFree ROOTED Menopause & Joint Comfort Guide ($29 value)
3 Months Shoulder Support
90-day supply$29each$87 totalFREE GIFTS INCLUDEDFree ROOTED Menopause & Joint Comfort Guide ($29 value)Free 12-Week Movement & Comfort Journal ($39 value)The little things you want back.
What women say about ROOTED Move™
“I used to sit on the edge of the bed and move my ankles for a minute before I trusted my knees enough to stand. I felt about 90 years old first thing in the morning. I had already tried stretching, heat and a generic joint supplement. After taking ROOTED Move™ consistently, I noticed I was getting up with less hesitation. I wasn’t planning my first few steps anymore.”
“My hip used to wake me whenever I rolled onto my side. I would turn over like one solid piece and keep rearranging the pillows, trying to find a position that didn’t bother me. I didn’t notice an overnight change, but after a few weeks of taking ROOTED Move™ every day, I realized I had slept through the night without constantly repositioning. That felt huge.”
“The hardest part wasn’t exercising. It was ordinary things like standing after dinner or looking at a flight of stairs and wondering which knee would complain first. I had tried ibuprofen, braces and stretching, but the discomfort always returned. With consistent use, I started standing up more naturally and taking the stairs without bracing myself first. I finally feel more confident in my body again.”
“I stopped joining longer walks because I was worried about how stiff I would feel halfway through, or how much recovery time I would need afterward. That made me feel older than I was. Around the sixth week of my ROOTED Move™ routine, I noticed I could walk farther without thinking about every step. I’m moving more regularly again, and I’m not planning my whole day around my joints.”
“I almost didn’t order because I already had half-used bottles of turmeric and collagen in my cupboard. Nothing had made enough difference for me to stay consistent. What I liked about ROOTED Move™ was having collagen, cartilage support and comfort ingredients together in two capsules. The first change was subtle: getting out of the car and starting to walk felt easier. After several weeks, those small improvements began adding up.”
What supports shoulder comfort?
ROOTED Move™ brings together seven ingredients for daily joint and tendon support during perimenopause and menopause. For shoulders, that means supporting the tissues involved in reaching, dressing and lifting your arm. Two researched collagen forms, three supporting nutrients and two botanicals each have a role.
Tendaxion® provides hydrolyzed type I collagen and mucopolysaccharides to support tendons, ligaments and connective tissue. Collavant® n2 provides native type II collagen to support cartilage structure and joint function.*
Vitamin C (60 mg) supports normal collagen formation. Copper citrate (1 mg) supports connective tissue maintenance and collagen cross-linking. Manganese chelate (3 mg) supports connective tissue formation and the cartilage matrix that helps cushion joints.
Boswellia serrata (100 mg) and Curcumin longa (50 mg) support a healthy inflammatory response and everyday joint comfort.* Together, the formula follows three simple roles: Build, Bind and Comfort.
How does it work?
As estrogen shifts during perimenopause and menopause, changes in collagen-rich tissues can affect how movement feels. In your shoulders, you may notice it when you reach for a cup, fasten your bra, brush your hair or try to settle into bed.
- Build: Tendaxion® and Collavant® n2 provide complementary type I and native type II collagen support for tendons, connective tissue and cartilage.*
- Bind: vitamin C, copper and manganese support collagen formation, connective tissue maintenance and the cushioning cartilage matrix.
- Comfort: Boswellia and curcumin support healthy inflammatory-response pathways and everyday joint comfort.*
Take two capsules daily. The formula is designed to work through consistent support over time, not as a temporary pain-masking product.
How should I track changes in shoulder comfort?
Your Shoulder Comfort Check-In Over 90 Days
Weeks 2 to 4
Notice the small things: how it feels to brush your hair, put on a top and reach for a cup. Keep a simple note as you build your daily routine.
Around Week 6
Look back at your notes. Are you hesitating less before reaching, dressing or lifting your arm? Notice any change in comfort, however small.
By Week 12
Review the moments that matter to you: dressing, reaching and getting comfortable at night. Use what you have noticed to decide whether the routine is helping.
Shipping and returns
Every ROOTED Move™ order includes free US shipping, whether you choose the one, two or three-bottle option.
Automatic Refills are preselected to help you stay consistent and save $10 per bottle. Your selected supply ships and renews on its matching schedule: every month for one bottle, every two months for two bottles, or every three months for three bottles. There is no long-term commitment, and you can cancel anytime. Prefer a one-time purchase? Select One-time purchase before adding your bundle to cart.
Your order is covered by our 30-day money-back guarantee. If ROOTED Move™ is not right for you, contact us within 30 days of delivery to request a refund.
Is it safe to take with other supplements?
Check your other supplement labels for overlapping vitamin C, copper, manganese, turmeric, Boswellia or collagen so you understand your total daily intake.
Speak with your doctor or pharmacist before use if you take prescription medication, blood-thinning medication, antibiotics, HRT, or are managing a medical condition. They can review ROOTED Move™ alongside your personal medication and supplement routine.
ROOTED Move™ contains bovine collagen and collagen derived from chicken sternum, so it is not vegetarian or vegan. Take two capsules daily with or without food, do not exceed the suggested use, and stop use and seek medical advice if you experience an adverse reaction.
Does this feel familiar?
Even brushing your hair hurts.
Lifting the brush, then lowering your arm before you’ve even finished your hair.
Getting dressed takes planning.
Fastening your bra at the front. Easing one arm into a sleeve so you do not catch that sore spot.
Your favorite side
Building a nest of pillows, then waking when one turn puts pressure on your shoulder.
Every reach should not need a plan.
It is the little things you miss doing without thinking about your shoulder first.
WHAT IF REACHING FELT NATURAL AGAIN?
Imagine trusting your shoulder without planning every reach.
You reach for your morning cup without stopping to think about your shoulder.
You brush your hair without resting your arm halfway through.
You slip into your favorite top and fasten your bra without planning each move.
You settle onto your side without arranging your whole night around one sore shoulder.
Those small, ordinary moments are what feeling like yourself can look like.
WHY CAN YOUR SHOULDERS FEEL DIFFERENT DURING MENOPAUSE?
The menopause and shoulder connection, explained one step at a time.
Why an ordinary reach can start feeling different
Brushing your hair or reaching behind your back uses tissues in and around your shoulder. Hormone changes can be part of why those familiar movements feel different.
- 1Estrogen shiftsDeclining estrogen can affect normal collagen production and turnover.
- 2Tissue feels differentWith less collagen support, tendons may feel stiffer and cartilage less resilient.
- 3Your shoulder gets your attentionReaching up, fastening a bra, putting on a coat and turning in bed can begin asking for attention.
How ROOTED Move™ works
Three Ways to Support Shoulder Comfort
Your shoulder relies on tendons, cartilage and connective tissue each time you move your arm. ROOTED Move™ brings three kinds of daily support together.
Build
Support the structure
Start with the tissues involved each time you lift your arm. Two complementary collagen forms support tendons, connective tissue and cartilage.*
Tendaxion® + Collavant® n2
Bind
Support formation & maintenance
Collagen support is only part of the picture. Vitamin C, copper and manganese support normal collagen formation and maintenance of the connective tissue illustrated here.*
Vitamin C + copper + manganese
Comfort
Support how movement feels
Alongside collagen and nutrients, turmeric and Boswellia add botanical support for everyday joint comfort and a healthy inflammatory response.*
Boswellia + curcumin
TRIED DIFFERENT THINGS. STILL PLANNING AROUND YOUR SHOULDER?
| What you may have tried | How it differs |
|---|---|
| Collagen powders | Many focus on collagen peptides alone, without the wider nutrient and botanical blend. |
| Turmeric supplements | Botanical support alone, without complementary collagen forms. |
| Glucosamine & chondroitin | Different ingredients, rather than our collagen, nutrient and botanical combination. |
| Pain relievers | Symptom relief, not a daily source of connective-tissue nutrients. |
| Stretching & exercise | Movement support, but not the nutrients provided by a daily formula. |
| Heat & extra pillows | Comfort measures, without nutritional support. |
ROOTED Move™: Daily support for your shoulders
Two collagen forms + collagen-supporting nutrients + botanicals for everyday comfort.*
The formula gap, covered in two daily capsules.Know what you are taking
Your daily serving, explained.
Two capsules per day. One bottle lasts 30 days.
| Ingredient | Daily serving |
|---|---|
| Mobility blend: Tendaxion® + Collavant® n2 | 560 mg combined |
| Vitamin C | 60 mg |
| Boswellia serrata | 100 mg |
| Turmeric root extract | 50 mg |
| Copper | 1 mg |
| Manganese | 3 mg |
Contains bovine and chicken-derived collagen. Not vegetarian or vegan. Individual amounts within the mobility blend are not listed separately.
See the complete supplement label
Curcumin Longa
Supports a healthy inflammatory response and everyday joint comfort.* It adds botanical support alongside the formula’s collagen and nutrients.
Vitamin C
Contributes to normal collagen formation for cartilage function and helps protect tendon structure from oxidative stress.
Boswellia Serrata
Supports 5-LOX-related inflammatory-response pathways and everyday joint comfort.* Most human research on Boswellia for joint symptoms concerns knee osteoarthritis, rather than frozen shoulder.
Tendaxion®
Provides hydrolyzed type I collagen and mucopolysaccharides for tendon and connective tissue support.* Ingredient research should not be read as proof that ROOTED Move™ treats frozen shoulder.
Collavant® n2
Helps preserve joint-cartilage structure by supporting pathways involved in collagen-degrading enzymes. Studies suggest joint-function support as early as six weeks.*
Copper
Contributes to normal connective tissue maintenance and helps cross-link new collagen fibers for reinforced tendon and cartilage structure.
Manganese
Contributes to connective tissue formation and supports proteoglycans, the sponge-like cartilage matrix that cushions joints during impact.
Informed by Research From Leading Universities
Harvard Medical School
Menopause-related hormone loss and cartilage research.
University of Pittsburgh
Research into hormone changes and joint tissue.
Duke University
The musculoskeletal syndrome of menopause.
University of Central Florida
Understanding menopause-related movement changes.
Research context and sources
These institutions are listed through the authors’ published affiliations. The research informs our menopause education; it is not a trial or endorsement of ROOTED Move™.
Gilmer and colleagues, Nature Aging, 2025: an animal study of menopause-related hormone loss and cartilage changes, with authors affiliated with Harvard Medical School and the University of Pittsburgh.
Wright and colleagues, Climacteric, 2024: a review of the musculoskeletal syndrome of menopause, with authors affiliated with Duke University and the University of Central Florida.
You’re Not the Only One Thinking, “This Isn’t Like Me.”
When your shoulder affects your clothes, your sleep and even the way you reach, it can feel like no one sees the whole picture. These voices from the wider menopause community may sound familiar.
Restless nights
“I’m a side sleeper and that’s been tough for a while now.”
Missing my walks
“I want to continue to walk every day but it’s getting painful and I don’t want to hurt myself.”
Tired of trying
“I’m already taking enough stuff as it is.”
Voices from our menopause community research.
Your Shoulder Comfort Check-In Over 90 Days
Track the shoulder moments that matter to you as you build a consistent daily routine. Experiences and timing vary.
Weeks 2 to 4
Notice the small things: how it feels to brush your hair, put on a top and reach for a cup. Keep a simple note as you build your daily routine.
Around Week 6
Look back at your notes. Are you hesitating less before reaching, dressing or lifting your arm? Notice any change in comfort, however small.
By Week 12
Review the moments that matter to you: dressing, reaching and getting comfortable at night. Use what you have noticed to decide whether the routine is helping.
Before you decide
Your questions, answered.
Why choose automatic refills beyond the savings?
One less thing to remember. ROOTED Move™ is designed for daily use, and automatic refills help you keep your two-capsule routine going without having to reorder each time.
If the formula is working well for you, refills make continuing simpler. You also receive the refill price and free shipping. Cancel before your next renewal whenever you choose.
Can I take it with medication, HRT or other supplements?
Does ROOTED Move™ contain hormones?
Is it vegetarian or vegan?
What if I find capsules difficult to swallow?
How do automatic refills work?
Automatic refills save $10 per bottle compared with the same supply bought once. One bottle is $49 every month, two bottles are $78 every two months, and three bottles are $87 every three months, until canceled. US shipping is free; applicable tax is calculated at checkout.
Automatic refills are selected by default. Choose “One-time purchase” in either purchase section if you do not want recurring orders. One-time totals are $59, $98 and $117.
Cancel anytime before your next renewal. Use the subscription management link provided with your subscription, or contact us for help.
Is shipping free for one bottle too?
What does the 30-day guarantee cover?
Make shoulder comfort part of your daily routine.
3 bottles delivered every 3 months for $87. Cancel anytime.