Move™ Menopause Joint Support | Rooted

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For sore hips, frozen shoulder and achy knees.

ROOTED Move™ Joint Support Ritual

Finally sleep on your side again without discomfort.

Everyday joint comfort*
Support for more comfortable first steps*
Everyday comfort for stairs and walks*
Joint support for the moments you want back*
Healthy inflammatory response*
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Automatic joint support refills every 3 months for just $87. Stop or cancel anytime

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Sarah
“I used to sit on the edge of the bed and move my ankles for a minute before I trusted my knees enough to stand. I felt about 90 years old first thing in the morning. I had already tried stretching, heat and a generic joint supplement. After taking ROOTED Move™ consistently, I noticed I was getting up with less hesitation. I wasn’t planning my first few steps anymore.”
Sarah D. · Verified customer★★★★★
Linda
“My hip used to wake me whenever I rolled onto my side. I would turn over like one solid piece and keep rearranging the pillows, trying to find a position that didn’t bother me. I didn’t notice an overnight change, but after a few weeks of taking ROOTED Move™ every day, I realized I had slept through the night without constantly repositioning. That felt huge.”
Linda C. · Verified customer★★★★★
Julie
“The hardest part wasn’t exercising. It was ordinary things like standing after dinner or looking at a flight of stairs and wondering which knee would complain first. I had tried ibuprofen, braces and stretching, but the discomfort always returned. With consistent use, I started standing up more naturally and taking the stairs without bracing myself first. I finally feel more confident in my body again.”
Julie E. · Verified customer★★★★★
Karen
“I stopped joining longer walks because I was worried about how stiff I would feel halfway through, or how much recovery time I would need afterward. That made me feel older than I was. Around the sixth week of my ROOTED Move™ routine, I noticed I could walk farther without thinking about every step. I’m moving more regularly again, and I’m not planning my whole day around my joints.”
Karen M. · Verified customer★★★★★
Lisa
“I almost didn’t order because I already had half-used bottles of turmeric and collagen in my cupboard. Nothing had made enough difference for me to stay consistent. What I liked about ROOTED Move™ was having collagen, cartilage support and comfort ingredients together in two capsules. The first change was subtle: getting out of the car and starting to walk felt easier. After several weeks, those small improvements began adding up.”
Lisa W. · Verified customer★★★★★
Ingredients (And Why It Works)

ROOTED Move™ is a complete seven-ingredient joint and tendon support formula designed for women navigating perimenopause and menopause. It combines two researched collagen forms, three collagen-supporting nutrients and two botanicals for everyday comfort.

Tendaxion® provides hydrolyzed type I collagen and mucopolysaccharides to support tendons, ligaments and connective tissue. Collavant® n2 provides native type II collagen to support cartilage structure and joint function.*

Vitamin C (60 mg) supports normal collagen formation. Copper citrate (1 mg) supports connective tissue maintenance and collagen cross-linking. Manganese chelate (3 mg) supports connective tissue formation and the cartilage matrix that helps cushion joints.

Boswellia serrata (100 mg) and Curcumin longa (50 mg) support a healthy inflammatory response and everyday hip and knee comfort.* Together, the formula follows three simple roles: Build, Bind and Comfort.

ROOTED Move supplement facts, ingredients and serving size
How does it work?

As estrogen shifts during perimenopause and menopause, the collagen-rich tissues that support your tendons, cartilage and connective tissue can need more targeted support. That may show up in ordinary moments such as first steps in the morning, stairs, standing after sitting or getting comfortable on one hip at night.

  1. Build: Tendaxion® and Collavant® n2 provide complementary type I and native type II collagen support for tendons, connective tissue and cartilage.*
  2. Bind: vitamin C, copper and manganese support collagen formation, connective tissue maintenance and the cushioning cartilage matrix.
  3. Comfort: Boswellia and curcumin support healthy inflammatory-response pathways and everyday joint comfort.*

Take two capsules daily. The formula is designed to work through consistent support over time, not as a temporary pain-masking product.

How long until I see results?

What Progress Can Feel Like Over 90 Days

Weeks 2 to 4
Small improvements in everyday comfort. Ordinary movements start feeling less troublesome.

Around Week 6
Easier first steps. Less hesitation getting up from a chair. More confidence starting your day.

By Week 12
More comfortable hips and knees during walks and stairs. Less thinking about every movement. More feeling like yourself again.

Shipping and returns

Every ROOTED Move™ order includes free US shipping, whether you choose the one, two or three-bottle option.

Automatic Refills are preselected to help you stay consistent and save $10 per bottle. Your selected supply ships and renews on its matching schedule: every month for one bottle, every two months for two bottles, or every three months for three bottles. There is no long-term commitment, and you can cancel anytime. Prefer a one-time purchase? Select One-time purchase before adding your bundle to cart.

Your order is covered by our 30-day money-back guarantee. If ROOTED Move™ is not right for you, contact us within 30 days of delivery to request a refund.

Is it safe to take with other supplements?

Check your other supplement labels for overlapping vitamin C, copper, manganese, turmeric, Boswellia or collagen so you understand your total daily intake.

Speak with your doctor or pharmacist before use if you take prescription medication, blood-thinning medication, antibiotics, HRT, or are managing a medical condition. They can review ROOTED Move™ alongside your personal medication and supplement routine.

ROOTED Move™ contains bovine collagen and collagen derived from chicken sternum, so it is not vegetarian or vegan. Take two capsules daily with or without food, do not exceed the suggested use, and stop use and seek medical advice if you experience an adverse reaction.

Does this feel familiar?

A woman holds a hairbrush in her raised hand while her opposite hand rests on that arm's sore shoulder

Even brushing your hair hurts.

Lifting the brush, then lowering your arm before you’ve even finished your hair.

The staircase: an everyday joint discomfort situation

The staircase

Holding the rail differently and thinking about the next step before you take it.

Your favorite side: an everyday joint discomfort situation

Your favorite side

Rearranging the pillows because one hip keeps deciding how you sleep.

Movement should not need a strategy.

It is often the small adjustments that take up the most room in your day.

★★★★★75,123+
Women Helped

WHAT IF MOVEMENT FELT NATURAL AGAIN?

Imagine trusting your body without planning every step.

You get out of bed and stand up without testing your knees first.

You take the stairs without turning sideways or gripping the rail differently.

You sit through dinner, a car ride or a film, then rise without that long, careful pause.

You roll onto your side at night without one aching hip deciding how you sleep.

And little by little, movement becomes something you do again, not something you prepare for.

Try ROOTED Move™ Risk-Free
Life beyond the hesitation

More of the Life You’ve Been Missing

Life with ROOTED Move™ as Part of Your Daily Routine

Woman back in her garden
Back in my garden
Woman enjoying a longer trail walk with her dog
A little farther today
Woman spending time on the floor at home
Down on the floor again
Woman taking the stairs without pausing
Stairs without the pause
Woman taking a rainy morning walk with her dog
Our morning walk
First person view while gardening
Lost track of time out here
Woman returning to an ordinary gym routine
Back to my routine
Woman enjoying a full day out
A full day out
Woman resting comfortably on her side
Finally, my favorite side
View from a walk that almost got cancelled
The walk I nearly cancelled

SO, WHY DID MOVING COMFORTABLY BECOME SO DIFFICULT?

The connection between menopause and your joints, explained step by step.

Woman walking upstairs with a subtle knee anatomy overlay

Why ordinary movement can start feeling different

The change is not simply in your imagination. A shift inside collagen-rich tissue can show up in familiar daily moments.

  1. 1Estrogen shiftsDeclining estrogen can affect normal collagen production and turnover.
  2. 2Tissue feels differentWith less collagen support, tendons may feel stiffer and cartilage less resilient.
  3. 3Movement gets noticedFirst steps, stairs, longer walks and side sleeping can begin asking for attention.

How ROOTED Move™ works

Three Ways to Support More Comfortable Movement

Those changes help explain why movement can feel different. Here’s how ROOTED Move™ brings three kinds of support together.

Build: knee tendon with magnified collagen fibers

Build

Support the structure

Start with the tissues behind each movement. Two complementary collagen forms support tendons, connective tissue and cartilage, including the tendon shown here.*

Tendaxion® + Collavant® n2

Bind: collagen fibers and their supporting connections

Bind

Support formation & maintenance

Collagen support is only part of the picture. Vitamin C, copper and manganese support normal collagen formation and maintenance of the connective tissue illustrated here.*

Vitamin C + copper + manganese

Comfort: turmeric and Boswellia for joint comfort support

Comfort

Support how movement feels

Alongside collagen and nutrients, turmeric and Boswellia add botanical support for everyday joint comfort and a healthy inflammatory response.*

Boswellia + curcumin

Choose your daily routine →

TRIED DIFFERENT THINGS. STILL MISSING EVERYDAY COMFORT?

What they tried What was missing
Collagen powders Many focus on collagen peptides alone, without the wider nutrient and botanical blend.
Turmeric supplements Botanical support alone, without complementary collagen forms.
Glucosamine & chondroitin Different ingredients, rather than our collagen, nutrient and botanical combination.
Pain relievers Symptom relief, not a daily source of connective-tissue nutrients.
Stretching & exercise Movement support, but not the nutrients provided by a daily formula.
Heat & extra pillows Comfort measures, without nutritional support.

ROOTED Move™: Bringing the support together

ROOTED Move bottle with capsules, turmeric and Boswellia resin

Two collagen forms + collagen-supporting nutrients + botanicals for everyday comfort.*

The formula gap, covered in two daily capsules.
CHOOSE YOUR BUNDLE

Know what you are taking

Your daily serving, explained.

Two capsules per day. One bottle lasts 30 days.

ROOTED Move formula ingredients arranged together
Ingredient Daily serving
Mobility blend: Tendaxion® + Collavant® n2 560 mg combined
Vitamin C 60 mg
Boswellia serrata 100 mg
Turmeric root extract 50 mg
Copper 1 mg
Manganese 3 mg

Contains bovine and chicken-derived collagen. Not vegetarian or vegan. Individual amounts within the mobility blend are not listed separately.

See the complete supplement label
ROOTED Move supplement facts label
Turmeric root and powder

Curcumin Longa

Turmeric Root Extract · 50 mg

Supports a healthy inflammatory response and may help modulate discomfort signals, helping hips and knees feel calmer during movement and side sleeping.*

Vitamin C citrus

Vitamin C

Ascorbic Acid · 60 mg

Contributes to normal collagen formation for cartilage function and helps protect tendon structure from oxidative stress.

Boswellia serrata resin

Boswellia Serrata

Indian Frankincense · 100 mg

Supports 5-LOX-related inflammatory-response pathways and may help soothe occasional knee discomfort within weeks.*

Tendaxion collagen powder

Tendaxion®

Hydrolyzed Type I Collagen + Mucopolysaccharides

Feeds tendons and connective tissue critical collagen building blocks. Clinical trials suggest support for hip and knee comfort after 12 weeks of intake.*

Collavant n2 collagen powder

Collavant® n2

Native Type II Collagen

Helps preserve joint-cartilage structure by supporting pathways involved in collagen-degrading enzymes. Studies suggest joint-function support as early as six weeks.*

Copper mineral

Copper

Copper Citrate · 1 mg

Contributes to normal connective tissue maintenance and helps cross-link new collagen fibers for reinforced tendon and cartilage structure.

Manganese mineral

Manganese

Manganese Chelate · 3 mg

Contributes to connective tissue formation and supports proteoglycans, the sponge-like cartilage matrix that cushions joints during impact.

The science behind our menopause education

Informed by Research From Leading Universities

Harvard Medical School

Harvard Medical School

Menopause-related hormone loss and cartilage research.

University of Pittsburgh

University of Pittsburgh

Research into hormone changes and joint tissue.

Duke University

Duke University

The musculoskeletal syndrome of menopause.

University of Central Florida

University of Central Florida

Understanding menopause-related movement changes.

Research context and sources

These institutions are listed through the authors’ published affiliations. The research informs our menopause education; it is not a trial or endorsement of ROOTED Move™.

Gilmer and colleagues, Nature Aging, 2025: an animal study of menopause-related hormone loss and cartilage changes, with authors affiliated with Harvard Medical School and the University of Pittsburgh.

Wright and colleagues, Climacteric, 2024: a review of the musculoskeletal syndrome of menopause, with authors affiliated with Duke University and the University of Central Florida.

WE HEAR YOU

You’re Not the Only One Thinking, “This Isn’t Like Me.”

If these words sound familiar, you’re not alone. The small adjustments. The interrupted nights. The wish to move without thinking about it.

Restless nights

“I’m a side sleeper and that’s been tough for a while now.”

Missing my walks

“I want to continue to walk every day but it’s getting painful and I don’t want to hurt myself.”

Tired of trying

“I’m already taking enough stuff as it is.”

Voices from our menopause community research.

YOUR NEXT CHAPTER

What Progress Can Feel Like Over 90 Days

Small steps toward feeling more like yourself, with consistent daily support.

Weeks 2 to 4

Small improvements in everyday comfort. Ordinary movements start feeling less troublesome.

Around Week 6

Easier first steps. Less hesitation getting up from a chair. More confidence starting your day.

By Week 12

More comfortable hips and knees during walks and stairs. Less thinking about every movement. More feeling like yourself again.

Before you decide

Your questions, answered.

Why choose automatic refills beyond the savings?

One less thing to remember. ROOTED Move™ is designed for daily use, and automatic refills help you keep your two-capsule routine going without having to reorder each time.

If the formula is working well for you, refills make continuing simpler. You also receive the refill price and free shipping. Cancel before your next renewal whenever you choose.

Can I take it with medication, HRT or other supplements?
Ask your doctor or pharmacist to review the formula alongside your medication and supplement routine, especially blood-thinning medication or prescribed hormone therapy. Check for overlapping vitamin C, copper, manganese, turmeric, Boswellia and collagen. Do not exceed the suggested use.
Does ROOTED Move™ contain hormones?
The listed formula contains collagen, vitamins, minerals and botanicals, not estrogen. It is not a replacement for prescribed treatment or an assessment of new or persistent joint symptoms.
Is it vegetarian or vegan?
No. The collagen includes bovine and chicken-derived ingredients. A veggie capsule shell does not make the complete formula vegetarian or vegan.
What if I find capsules difficult to swallow?
The suggested daily serving is two capsules. If capsule size or swallowing is a concern, contact us before ordering for product guidance.
How do automatic refills work?

Automatic refills save $10 per bottle compared with the same supply bought once. One bottle is $49 every month, two bottles are $78 every two months, and three bottles are $87 every three months, until canceled. US shipping is free; applicable tax is calculated at checkout.

Automatic refills are selected by default. Choose “One-time purchase” in either purchase section if you do not want recurring orders. One-time totals are $59, $98 and $117.

Cancel anytime before your next renewal. Use the subscription management link provided with your subscription, or contact us for help.

Is shipping free for one bottle too?
Yes. Every US order includes free shipping, including one bottle and one-time purchases. For the latest dispatch and delivery information, contact us before ordering.
What does the 30-day guarantee cover?
If ROOTED Move™ is not right for you, contact us within 30 days of delivery to request a refund. This return window is separate from any longer evaluation period. Get help with a return.
Choose your routine

Move with more confidence.

Automatic joint support refills every 3 months for just $87. Stop or cancel anytime

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